Man Poses: 21 Sample Stances to Get You Started Photographing Men







Male Poses: 21 Sample Positions to Get You Started Photographing Men


















21 poses to get you started photographing men

Want some man posing ideas to help your own portraits consistently shine?

In this article, we share 21 male poses, ranging from simple, beginner-focused ideas to compound options for experienced photographers. We all also include a mix of styles, including corporate, informal, fashion , and more – so no matter your preferred genre of photography, you’re guaranteed to find a pose or two that works!

Let us dive right in.

1 . Upper body with crossed arms

Let’s start with a very simple man pose:

Request your subject to stand up straight, cross their arms, turn one shoulder slightly away, bring their chin towards the camera, and grin.

It works with regard to plenty of portrait styles: informal (e. g., family portraits or elderly portraits ), company portraits, and even fashion pictures.

Two things to watch: The shoulders should be pulled back a little, and the stomach muscles should be kept in check.

man standing with arms crossed

2 . Full body with crossed arms

Crossed arms work in full height shots, as well.

So use the exact same posing guidelines as above, then ask your subject to cross one leg ahead of the other. But make sure the body weight is not supported equally on both legs; that will look awkward!

This present is especially nice for informal photoshoots, such as a family portrait session.

man standing with legs and arms crossed male pose

3. One hand on a hip

A recurring query from your subject might be, “Where should I put my hands? ”

But while hands tend to be a point of confusion plus awkwardness, the solution is actually quite simple. There are four places a subject can position their hands, and they can be mixed plus matched in any combination:

  1. Loosely by the side
  2. For the hips
  3. In the pockets
  4. Crossed on the chest

Note that hands must always be relaxed, which means no muscle pressure (unless you’re photographing a bodybuilder! )

For this create, the man should put one hand on his hip, stand block to the camera, and let the other hand dangle loosely – though feel free to experiment with various hand positions, too!

man with one hand on hip

4. Full body with hands within the pockets

Here is another casual pose for any man standing upright.

Ask your own subject to square his body to the camera, with his pounds equally distributed on both legs and his nose pointed at the lens. In general, I recommend how the hands go in the pouches, thumbs out; this is a simple way to achieve a natural and relaxed pose.

man posing with hands in pockets

5. Clothes over the shoulder

This pose is a bit edgier plus fashion-conscious. It can work for corporate or fashion shots but should be avoided during family and senior portraits.

Ask your subject to cross one leg over the other, look at the camera, hook the thumb in their pocket, and throw an item of clothes – such as a suit coat – over their shoulder. The more casual and comfortable they look, the better!

man with jacket thrown over the shoulder

6. Sitting with one ankle at the knee

Sitting poses tend to be pretty informal, and this one is no exception. Supply your subject with a block or a chair, then ask them to cross their arms plus lift one ankle more than their knee.

For the best results, shoot somewhat from above.

man with arms crossed on a block

7. Leaning back contrary to the wall

This is one of my favorite upright stances, simply because it’s ultra-easy and looks really great.

Just have your model put their back to a walls and casually recline. Their own hands can go in their pockets, and – for a bit of additional flair – keep these things put one foot contrary to the wall (while the other stays flat against the floor).

man leaning back against a wall

8. Leaning sideways against the wall

This is a variation at the above pose. Simply ask your model to turn so one shoulder presses against the wall, then encourage them to get across their legs.

While you can certainly utilize a hands-in-the-pockets look, try inquiring your subject to cross their particular arms instead. Crossed hands are more formal and work nicely for business portraits.

man leaning sideways against a wall

9. Torso with an item in the hand

This one’s a very simple pose for a company portrait. Ask your susceptible to face the camera along with one hand in their pocket as well as the other dangling freely, a product held in the hand (e. g., a laptop, a book, or even a tool).

(If possible, ensure that the items are clear indicators of the subject’s occupation. )

man posing with laptop under one arm

10. Sitting on a desk

Here, you’ll need a relatively sturdy desk. Ask your subject to sit firmly to the edge; you’ll get a very relaxed, yet professional, result. You can experiment with different hands positions, but hands within the pockets or resting along with the legs works great.

man sitting on a desk

11. Sitting at a desk

Here’s another basic male pose for a company portrait: A man sitting in a desk.

Ask your subject to sit down forward slightly, with his face resting on his hand. The other arm can sit on the particular desk surface.

To reveal the subject’s profession, place work-related items around his arms, such as books, charts, or equipment.

man posing at a desk

12. Sitting at a desk, one particular arm up

This is another business-style portrait, but with a little extra flair. Ask your subject to sit in a desk and lean forwards slightly – but a single arm should come across the particular desk in a V-shape, while the other should fade back.

When done properly, your subject’s shoulder should tilt toward the camera, and their nasal area should follow.

man posing at a table with one arm up

13. Turned in the chair (away from a desk)

To show the job environment while removing the distance created by a foreground table, flip the shot around. Ask your subject to sit down in their desk chair, but spin around so that they face the camera.

One hand can go on the desk, while the other arm may dangle off the chair. The result?

Formal and inviting.

male leaning back in a chair in front of a desk

14. Arms crossed on a desk

Continuing with the desk theme, this composition sets the desk off aside, with your subject leaning forward, arms crossed on the desk surface.

Ask your subject to tilt 1 shoulder toward the digital camera, while pointing their nose at the lens. Again, you could place work-related items to the desk to hint at the subject’s profession.

man posing at a desk

15. Standing next to a chair

Chairs are great props , and they can easily make a portrait both having and interesting. So ask your subject to stand upright with their legs crossed. Include the chair, then cause them to become place one hand on the back, the other in their wallet.

Professional looking? Indeed. But also fun, eye-catching, plus a little bit suave.

man standing next to a chair

16. Relaxed in the chair

Should you be taking corporate portraits as well as your subject is struggling to get comfortable in front of the lens, why don’t you enjoy make them comfortable – literally?

Just keep these things sit in their chair, trim back, smile, and mix one leg. Later, you can move on to more complex stances, but you’re bound to about the shot or two from this simple idea!

man relaxing in a chair

17. Sitting on a lawn

For business-style portraits, this type of pose is better avoided. But if you’re carrying out family photo sessions, senior citizen portraits, or another type of casual shot, you’ll love the casual, relaxed images you can catch.

Simply inquire your subject to sit on the floor, one arm holding all of them up from behind as well as the other dangling over the knee. You might also try a leg mix (as pictured below), along with other shooting directions and angles.

man sitting on the ground

eighteen. Reclining on the ground

Here’s another variant of the man’s pose while sitting down on the ground. Ask your subject to sit, then to rest back while supporting his weight with one limb.

In contrast to the male pose displayed above, the subject’s minute arm should dangle behind. And make sure the upper supply is completely hidden – or else, the shot may turn out there a tad awkward.

man posing on the ground

19. Sitting on the ground with arms more than knees

This one’s an easy and calm pose for a sitting man. It works well for family portraits, senior photoshoots, and other informal purposes, though it’s ideal avoided for serious business photos.

Ask your subject to sit on the floor with one leg out (knee bent! ) and the other leg tucked somewhat under the opposite calve. Have them bend forward and relaxation their forearms on their legs.

man with arms over the knees

20. Reclining against a wall

Here’s 1 final casual male posing idea, and while it may experience overly relaxed for certain situations (even senior portraits), it’s a great fit for more carefree subjects.

Ask your subject to sit on the floor, supporting their back towards a wall, a rock, or even a tree. Encourage them to low fat back in a resting create and bring one leg back while leaving another straight. You can experiment with different hand positions, though I’d recommend using the illustration as being a starting point:

leaning back against a wall pose

21. Close-up headshot

This is a male cause that never fails, regardless of your intent. Corporate, senior portrait, website shot – the close-up headshot will not let you down.

Ask your subject to sit forward and rest their particular elbows on a solid surface area such as a desk. The fingers should overlap loosely and rest comfortably next to your subject’s chin. Test out different head positions, though begin with a look straight toward the camera.

Oh yea, and one last tip: Certainly not be afraid to crop about your model’s face!

headshot pose close up male

Male posing ideas: final words

Hopefully, you now have a starting point for your male presents! Remember that there are no absolutes; each sample pose might and should be adjusted depending on your shooting environment plus scenario. There is no need to overdo anything.

In fact, all you need for good people pictures is simplicity:

Simple backgrounds, simple clothing, simple poses, and organic expressions.

Kaspars Grinvalds is a photographer working and living in Riga, Latvia. He is the author associated with Posing Application , where more postures and tips about people picture taking are available.

  • GENERAL

  • PREPARATION

  • SETTINGS

  • LIGHTING

  • POSING

  • COMPOSITION

  • GEAR

  • ADVANCED MANUALS

  • CREATIVE TECHNIQUES

  • POST-PROCESSING

  • BUSINESS

  • INSPIRATION

  • RESOURCES



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